Mango maple smoothie
Using dairy foods in your cooking is a great way to get key nutrients like calcium and protein into your meals.
Ingredients:
250mls milk
1 mango peeled and roughly chopped
2 tbsp maple syrup
Directions:
- Blend all ingredients in a blender or food processor until smooth.
- Pour into tall chilled glasses and serve.
Recipe courtesy of tellitlikeitis.co.uk
