Recipes

Berry bircher

 

Berry bircher

Overnight oats that are delicious and healthy, and only take 5 minutes to prepare!

Ingredients:

Berry Bircher 880X495

70g porridge oats
2 tbsps golden linseeds
2 ripe bananas
140g frozen raspberries
175g natural yoghurt
1 cup of fresh blueberries
Almonds (optional)

Directions:

  1. Place the oats and seeds in a bowl, pour 200ml boiling water over them and stir well.
  2. Add the bananas and three-quarters of the raspberries (chill the remainder), then mash everything together.
  3. Cover and chill overnight.
  4. The next day, layer the raspberry oats in two tumblers with the yoghurt, a few blueberries and raspberries and a sprinkle of almonds (if using).
  5. Top with the reserved raspberries and blueberries and serve.

Recipe inspired by BBC Good Food